While many classify whiteheads as one of the relatively simple forms of acne, when messed with they can cause permanent skin damage. As such you should make every effort to learn how to get rid of whiteheads. Luckily, we compiled a list of the most effective ways out there. Come check it out.
How To Get Rid of Whiteheads
Whether you get them in high school the day before a big presentation, or in later on in adulthood, whiteheads always seem to come at the worst time. Sometimes it feels like all eyes in the room stare right at the bright white bumps. What is worse, if you touch them too much, or apply a damaging product, then you can permanently scar your face. As such, the sooner they are gone, the better. But, before we figure out how to get rid of whiteheads, we should first familiarize ourselves with what they are and what causes them.
What Are Whiteheads and What Causes Them?
Whiteheads are a mild form of acne that occurs when your skin pore becomes clogged with the debris of some sort. Sebum, dead skin, and other bacteria grow trapped in the pore while a layer of skin forms over it, thus creating the whitehead. Unlike other forms of acne like pimples and blackheads, whiteheads usually are not painful. However, many people consider them unsightly so that they can cause a lot of anxiety and feelings of self-consciousness in some individuals.
You cannot extract the sebum trapped in a whitehead by popping them like you would a blackhead. Though they do not usually become inflamed by themselves, if you mess with them, then they may turn into a more severe acne condition like an inflamed pustule.
The causes of whiteheads range from everyday cleaning habits to genetic dispositions. As most people know, the hormonal changes during adolescence make the skin increase its production of sebum, which in terms causes more whiteheads. However, another factor is simply genetics — families can pass things like skin conditions and the susceptibility to hormones to their offspring.
Another cause of whiteheads occurs when we stress ourselves out. Our stress-related glands also produce sebum. So, when we remain in a state of prolonged anxiety, our skin naturally produces more sebum. This stress process can create a vicious positive feedback cycle where the stress of acne causes new acne. Other life habits, like the amount of sleep you get, your exercise habits and the daily diet you consume also can affect the amount of acne you get.
How to Get Rid of Whiteheads
Whether you prefer an over-the-counter medication or a more natural method, there a lot of ways you can learn how to get rid of whiteheads. Some of them are as easy as not touching your face.
Try Not Touching Your Skin or Face As Much
Believe it or not, you probably touch your face a lot more than you realize every day. When we feel our faces, we transfer all the oil, dirt and bacteria on our hands right onto our face. All this gunk then goes on to clog pores and exacerbate existing acne.
Popping pimples are even worse. While it does force out the existing sebum trapped in the pore, it also creates a massive opening for more bacteria, dirt, and oil to enter. This bacteria, as well as the pressure from squeezing, only adds inflammation and speed up the spread of acne. So do yourself a favor and try not popping your whiteheads if you can help it.
Apply a Honey and Cinnamon Facial Mask
One of the most active natural fighters against whiteheads is also some of the most unlikely: honey and cinnamon. When combined with the strong anti-inflammatory benefits of honey, the rough cinnamon acts as an exfoliant, stripping away the dead skin causing the whitehead. Once stripped away, the honey enters the skin pore and promotes healing.
If you want to create a honey and cinnamon mask, then combine three parts honey with one part cinnamon. Stir the two ingredients together in a bowl and then apply the paste directly on your face. Let it sit and dry for around ten minutes and rinse the honey and cinnamon off with water. Pat your face dry with a clean towel.
Get Some Retinoid Cream or Vitamin A Cream
Most retinoid creams contain active compounds that unclog pores — usually, with the help of some vitamin A. You typically leave most of these types of creams on at night, which causes a heavy pore cleaning, as well as supposed anti-aging benefits. Alternatively, any vitamin A cream contains a slightly more natural way of getting some of the same effects of the retinoid cream. A large amount of antioxidants found in the vitamin helps combat redness well promoting the growth of new cells.
Use Tea Tree Essential Oil or Aloe Vera
The essential oil drawn from tea test is another natural product whose strong anti-inflammatory, as well as antimicrobial, properties make it ideal for getting rid of whiteheads. If you want to use the oil directly, make sure you dilute it with some water or carrier oil before applying it. Or, you can purchase a facial mask, cleanser or cream that contain tea tree oil and follow the instructions provided. Similarly, the cooling effect of aloe vera can soothing irritated patches of acne that burn.
Find a Skin Care Product With Benzoyl Peroxide or Salicylic Acid
Benzoyl peroxide products remove oil and bacteria from your skin. Similarly, salicylic acid also causes a decrease in the skin’s production of oil. However, we recommend using salicylic acid if you want to get rid of whitehead specifically. Salicylic acid typically works better than benzoyl peroxide because it strips away the layer of dead skin and then dries out your skin which gets rid of the bacteria trapped with the dead skin cell’s pore.
Use A Wash Made of Apple Cider Vinegar
The acidic nature of apple cider vinegar causes a similar effect on the skin as salicylic acid. The ingredient shrinks the size of the skin pore, while the antibacterial reduces the spread of inflammation. If you want to make a washout of apple cider vinegar, then mix one part apple cider vinegar with four parts of warm water. Apply the mixture to a clean washcloth and cover your face. Leave it on for fifteen minutes and then wash your face off. Make sure you mix the apple cider vinegar with water or else the burning may cause irritation on your face.
Tips for Avoiding Future Whiteheads
Once you find out which method works best for you, you should probably stop using it. There usually is not any point into continuing using harsh ingredients and chemicals when you do not have to. However, there are some steps you can take towards improving your skin health and avoiding future whiteheads. Here are some of the best ways. The first tip is washing your face daily. Once before you go to bed and again if you worked out. Use pure soap, or just some warm water — as long as it is a gentle cleanse.
Another method you can use is exfoliating. As we mentioned, one of the major causes of whiteheads is the buildup of dead skin. Running a soft brush across your surface and face two or three times per week can remove this excess skin and keep it from clogging pore. When applying sunscreen make sure you get a brand that makes it specifically for the face. Other types of body brand sunscreens contain oils that can clog skin pores and cause whiteheads.
We also recommend cleaning your keyboard, cell phone, sunglasses, and any other vessel that might transport dirt, bacteria, and other germs into your skin. Believe it or not, these vessels usually contain the most bacteria, because we rarely think about washing them and touch them frequently with dirty hands.
If you wear makeup, then make sure you remove it before you go to sleep every night. Also, make sure you check the expiration date on your beauty products. When creams and powders go wrong, they can damage the skin. You should also wash your brushes and sponges after you use them and refrain from sharing your products if you can.
We hope this article helped you learn how to get rid of whiteheads. It may take a while before you find a method that works well for you. While acne can frustrate even the most patient individual, it is important to remember that almost everyone struggled with it at some point in their life. Over forty million people in the United States deal with acne, so odds are you are not alone. Try accepting yourself even with acne — otherwise, you will stress yourself out about it more, which will then cause more acne. It is a vicious cycle, but it is one that you can break by looking past the breakouts.