Resources

depressed woman

How To Recover From Burnout: Simple Steps

How to Recover From BurnoutIt doesn’t matter what your occupation, passion, or project is; the human mind has limits to stress and productivity. When...
high self esteem

The Good and the Bad of Having High Self-Esteem

Healthy self-esteem is a healthy thing to have. It means that you are comfortable with yourself, that you've made a commitment to yourself to...
self concept

How Humans Form Self-Concept

Self-concept is described in a few ways. No matter the description, it is essentially the view of one's self – how you see yourself....
the six pillars of self esteem

The Six Pillars of Self-Esteem

Nathaniel Branden was a psychotherapist (he died in 2014) who studied the psychology of self-esteem. He wrote books about the importance of it, including...
self esteem activities

Self-Esteem Activities to Build Confidence

If your self-esteem isn't as healthy as you'd like it to be, there are things you can do to boost it, such as self-esteem...

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